# Article Title Date Hits
1 First Step Drills 10/02/09 30245
2 Explosive Movements 10/02/09 45183
3 Isometric Strength 06/02/09 23192
4 Skipping Routines 06/02/09 20490
5 Medicine Ball Work 06/02/09 19377
6 Fundamental Dynamics 06/02/09 10912
7 Functional Lifting Patterns 06/02/09 12528
8 Footwork Drills... 06/02/09 21389
9 Olympic Lifting Patterns 06/02/09 14981
10 More efficient movement in Tennis 05/02/09 24200
11 A Perspective on Plyometrics in Tennis 05/02/09 15125
12 Kinesthetics in Movement 05/02/09 13165
 

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