# Article Title Date Hits
1 First Step Drills 10/02/09 30674
2 Explosive Movements 10/02/09 45766
3 Isometric Strength 06/02/09 23487
4 Skipping Routines 06/02/09 20744
5 Medicine Ball Work 06/02/09 19640
6 Fundamental Dynamics 06/02/09 11048
7 Functional Lifting Patterns 06/02/09 12682
8 Footwork Drills... 06/02/09 22160
9 Olympic Lifting Patterns 06/02/09 15187
10 More efficient movement in Tennis 05/02/09 24535
11 A Perspective on Plyometrics in Tennis 05/02/09 15273
12 Kinesthetics in Movement 05/02/09 13315

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