The aim of this section
is to clarify in practical terms different tennis-specific
movements, strength implications and correct footwork
placement patterns.
This page will troubleshoot the common problems associated with
these issues and provide a highly functional process on how
to rectify them.
In the
following definitions, the six basic steps will be
described. Follow the "NEXT STEP>>" links to see a series of
three video clips, showing an example of a player first
learning the steps, the improvement after one year and then
finishing with a top professional performing the step at an
elite level.
